Nsenene has taken the number one trending spot on X (formerly Twitter), signalling the much-awaited ‘return’ of the edible grasshoppers after weeks of scarcity. Users are buzzing with excitement, reporting that Nsenene has finally ‘arrived.’
Reports indicate that a 25kg sack of Nsenene is priced at Shs180k, while a cup of the delicacy ranges between Shs15k and Shs20k.
For those who have been eagerly anticipating the return of Nsenene, the advice is to head to the nearby market promptly to secure this popular snack.
Beyond the trend, here are some compelling reasons why indulging in grasshoppers is a good idea:
Delicious and Safe to Eat: Nsenene is renowned for its delectable taste, making it a favourite snack for many. Moreover, it is considered safe for consumption.
Highly Nutritious: Grasshoppers are not just tasty; they are also a powerhouse of essential minerals, vitamins, and nutrients crucial for the body’s optimal functioning.
Rich in Proteins and Minerals: Packed with proteins, macro, and trace minerals such as phosphorus, potassium, calcium, zinc, and iron, grasshoppers provide a nutritious boost for everyday health and well-being.
Healthy Fats: The oil in grasshoppers contains high quantities of polyunsaturated fatty acids, neutral lipids, glycolipids, and phospholipids. These components are essential for the proper functioning of body cells.
Aside from the nutritional benefits, the enticing taste of grasshoppers adds to their appeal, making them an insect delicacy that everyone should try at least once in their lifetime.