Matooke Republic
Tuesday, July 15, 2025
  • Home
  • News
  • Entertainment
  • Gossip
  • Features
  • Business
  • Sports
  • Health
  • Photos
  • Relationships
Matooke Republic
  • Home
  • News
  • Entertainment
  • Gossip
  • Features
  • Business
  • Sports
  • Health
  • Photos
  • Relationships
No Result
View All Result
Matooke Republic
No Result
View All Result

How to run the MTN marathon like an Olympic star

Moses Abeka by Moses Abeka
November 18, 2016
in Featured Stories, Sports
Reading Time: 3 mins read
Share on FacebookShare on Twitter

marathon2

The annual MTN Kampala marathon is back! If one of your resolutions was to cut weight yet you have been feeding on pizza and sausage all year long, here is a realistic chance to salvage your body size goals by shedding off a few kilos or grams.



We all know Uganda failed to get a Rio Olympic medal but we were not fazed. We have always been running and winning. Running from tear gas, landlords, our girlie’s birthdays, unintended pregnancies et al. We have run these races and emerged victorious. See? You had no idea you were a chump, sorry champ! 

RELATED POSTS

CAF clears Namboole Stadium to host CHAN games

Jacob Kiplimo shines at Samsung Galaxy Unpacked as new Galaxy Watch 8 launches

Dubbed “Run for Kampala”, the MTN Kampala offers Ugandans a chance to run for a responsible cause rather than fleeing away like wild stray dogs in the mating season and what’s even better, there is prize money for top performers. Here is how to do it.

Don’t be intimidated

Time is up for practice sessions. If you had not prepared for this marathon act like you were also prepared. Don’t be intimidated. Follow the big belly participants and overtake them. It will make you feel much better a marathoner than ever before.

watchBuy a watch

Get yourself a sports watch. Go for bright coloured one with a sturdy design. Match it your trainers.  You deserve to rock this marathon like Mo’ Farah not more-of-a-fala.   Wear it on your arm of strength. If you are right handed, wear it on the right and vice-versa because you never know Kifeesi could be sending its representatives too. Watch out for your watch! Keep checking the time with every three to five steps forward. It makes you look serious runner. Please, it does not have to be a water proof watch. No! No! Save those details to your Instagram or Facebook because you are not going for swimming. You are going to run.

Trainers

Let’s say white trainers look pretty cool. Yes, they do! Even Kiprotich won gold when he was wearing a pair! White reflects innocence and clean track record. You could be deserved for a clean track record; no puking, fainting or gasping for air like fish trapped in a net. Go for white trainers! The neon Nike trainers are also in. People will mistake you for a pro.

trainers
Trainers like this pair will make you look a pro!

Jog

Jog around the venue. Belch. Stretch a pair of muscles. Take a selfie. Jog again. Join a group of more serious runners and jog with them. By the end of day, you could have heard your own share of a marathon experience.

Don’t compete.

Remember you are not going to win. This is a charity thing so just enjoy the moment.

Have fun this Sunday!



Related

Tags: MTN Marathonrunningsports
Share2Tweet2Send
Moses Abeka

Moses Abeka

Related Posts

Let’s lock in the Sports TV revolution quickly

by Matooke Republic
3 years ago

...

Ssemujju on why sports sector attracts low funding from Gov’t: It’s one of the few sectors where you will not find children of the leaders or their wives

by Matooke Republic
4 years ago

...

All is set for MTN Kampala marathon on Sunday

by William Kasoba
7 years ago

...

Namilyango OBs to renew sports rivalry in Sunday sports gala

by William Kasoba
7 years ago

...

KCCA FC’s crucial away goal leaves them dreaming

by Matooke Republic
8 years ago

...

Next Post

Zimbabwean tycoon Masiwiya buys WBS TV

Bridge International academies was closed for teaching homosexuality – Minister reveals

RECOMMENDED

Taxi driver in TikTok stunt involving passenger on vehicle roof enjoying drinks arrested; says he was paid Shs20k for the gig

July 15, 2025
Don Chris.

Number of victims scammed by Don Chris rises to 350, amount of money lost now stands at Shs2 billion

July 15, 2025
  • 643 Followers
  • 23.9k Followers

MOST VIEWED

  • Here is how to use NIRA’s new online portal to register or renew your national ID

    3967 shares
    Share 1587 Tweet 992
  • DNA test confirms late MP Ssegirinya was father to only 4 of 9 children presented after his death

    102 shares
    Share 41 Tweet 26
  • Kampala University proprietor Prof Kateregga’s wife rejects DNA results indicating one of three children is not his, demands fresh test in the United States

    96 shares
    Share 38 Tweet 24
  • Properties owned by late billionaire Aponye at risk of auction over Shs15 billion loan arrears

    79 shares
    Share 32 Tweet 20
  • Pastor Bugingo’s daughter Doreen Gift awarded scholarship to Arizona State University in the US

    62 shares
    Share 25 Tweet 16
Matooke Republic

Uganda's only free Newspaper. Out every Thursday. Freshly peeled info. kiwatule, Kampala, Uganda.

  • Home
  • News
  • Entertainment
  • Gossip
  • Features
  • Business
  • Sports
  • Health
  • Photos

© Matooke Republic 2024

© Matooke Republic 2024

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.